Create Mini Zen Sand Garden
A miniature Zen sand garden in your home or office can provide a sense of calm and be a route of escape for stress and anxiety. If you do not have the time or money to create a Zen garden full size, you can build a small-scale version and incorporate a bit of relaxation and meditation into your life daily. Decide the best location and ideal for your Zen Garden in miniature size. It contains loose sand, so make sure you are not in a place where it can generate smooth or be knocked over by children or pets.
Half full box you have chosen. The white sand is best for a Zen sand garden, but you can also use coarse beach sand colored cinnamon. Organizes the rocks or smooth stones on sand in an aesthetically pleasing manner. You can use a variety of colors, or using only black and white to give it a minimalist look. Avoid filling the box with too many rocks; a Zen garden should not be saturated or overwhelming.
Raking sand with a small wooden garden rake, plastic fork or similar object. Try gentle waves and designs in the Zen sand garden, representing the soothing thoughts or ocean water. Doing this will calm you and give you time to think and reflect.